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Showing posts from 2018

I'M GOING TO BE DOING THIS TOO!

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My 23 year old son has this drink every morning. He is very health conscious and a Personal Trainer but injured his shoulder at work a few months back and hasn't been able to do any training. He had his shoulder operated on and is now slowly getting back into his fitness. He is also eating clean again. This morning he messaged me from work saying that he will be having this drink every day for the rest of his life. He said, “I swear I feel better straight after I have it”. We have all heard the benefits of having Apple Cider Vinegar every day and I take Lemon Essential Oil in my water every day. I never thought to take them together though. All three ingredients have incredible benefits for our health and wellbeing. 👍 Lemon essential oil gently cleanses our body and kickstarts our metabolism. 💪 Ginger essential oil is great before a workout especially if you are feeling uncomfortable or bloated and it gives you a boost when your energy is lagg...

What Does Having Your Own doTERRA Wholesale Account Mean?

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Your Own doTERRA Wholesale Account When you receive your own doTERRA wholesale account you can buy the most beautiful and pure essential oils at wholesale price. This means that you save 25%. You can order when and only if you want to. You are not locked into anything. Our Team Our awesome team consists of people all over Australia. Some order a few bottles of oil each year and some order a lot. We have people who chose to join us because they want to keep their family healthy by using essential oils as their first line of defence for healthcare. We also have people on our team who have chosen to do doTERRA as a business. They fell in love with the oils and want to spread the word and help others to see the benefits that they can receive from using essential oils. No matter what your reason for joining, we are here to help and support you. It takes five minutes to open your wholesale account which could lead to life changing benefits for you and your family. We...

Quick & Easy Snack

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QUICK & EASY SNACK You will need : A bowl 2 apples Water 2 drops doTERRA On Guard Essential Oil 2 drops doTERRA Fennel Essential Oil Time :  5 minutes Watch this video to find how to make the easiest healthy snack ever. If you would like to purchase any of these beautiful oils you can do so  here . However, if you would like to sign up for a wholesale account (no obligations - order when and if you like) and get 25% discount, you can contact me (see below) and I will help get you started. Let me know if you have any questions. Thanks for reading Karen  xx Subscribe to our mailing list                             If you would like to join our friendly and supportive team you can email me or contact me on the following links. ...

How To Use Your doTERRA Samples

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Thank you for allowing me to share my passion for essential oils with you. I can't wait for you to start using them and hearing how they help you and your family. I will be in touch with you soon but in the meantime, you will find all the information you need on each sample below. I have chosen some of our most popular oils and blends for you, so let's get started. Essential Oil Safety doTERRA Essential Oils are very potent. Use smaller amounts more frequently for best results and dilute with Fractionated Coconut Oil for sensitive skin. Essential oils should never be put in eyes, ears or nostrils. Be careful in armpits and other sensitive areas. If you get an essential oil where it's not meant to be or if the oil is too intense for you, dilute with a carrier oil. Don’t use water, as water will drive the oil deeper. Any carrier oil will work (olive, Fractionated Coconut oil, cooking oil, etc).  Avoid exposure to sunlight or tanning beds (UV light...

KEEP YOUR FAMILY PROTECTED EVERY DAY

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I was going to do a post on Back To School but this  is everyday life stuff. Well, it should be if we want to keep our immune systems healthy and not have to worry about season al and environmental threats. I think it's important to be proactive when it comes to our health and I have found doTERRA's aptly named On Guard Protective Blend to be perfect for keeping our immune system strong and healthy. The Blend On Guard is an awesome alternative to synthetic options for immune support and it supports the body’s natural antioxidant defences. You can diffuse it to cleanse the air in your home and it smells so beautiful. It has a sweet and spicy, uplifting smell that also supports healthy respiratory function. You can add a few drops to water and clean your home, especially your cutting boards and benches or use as hand sanitiser. There are so many uses. Touch Roller This blend also comes prediluted in a 10ml Touch Roller which makes it so quick and e...