Karen's Place

My 23 year old son has this drink every morning. He is very health conscious and a Personal Trainer but injured his shoulder at work a few months back and hasn't been able to do any training. He had his shoulder operated on and is now slowly getting back into his fitness. He is also eating clean again. This morning he messaged me from work saying that he will be having this drink every day for the rest of his life. He said, “I swear I feel better straight after I have it”. We have all heard the benefits of having Apple Cider Vinegar every day and I take Lemon Essential Oil in my water every day. I never thought to take them together though. All three ingredients have incredible benefits for our health and wellbeing. 👍 Lemon essential oil gently cleanses our body and kickstarts our metabolism. 💪 Ginger essential oil is great before a workout especially if you are feeling uncomfortable or bloated and it gives you a boost when your energy is lagg...

QUICK & EASY SNACK You will need : A bowl 2 apples Water 2 drops doTERRA On Guard Essential Oil 2 drops doTERRA Fennel Essential Oil Time :  5 minutes Watch this video to find how to make the easiest healthy snack ever. If you would like to purchase any of these beautiful oils you can do so  here . However, if you would like to sign up for a wholesale account (no obligations - order when and if you like) and get 25% discount, you can contact me (see below) and I will help get you started. Let me know if you have any questions. Thanks for reading Karen  xx Subscribe to our mailing list                             If you would like to join our friendly and supportive team you can email me or contact me on the following links. ...

I was going to do a post on Back To School but this  is everyday life stuff. Well, it should be if we want to keep our immune systems healthy and not have to worry about season al and environmental threats. I think it's important to be proactive when it comes to our health and I have found doTERRA's aptly named On Guard Protective Blend to be perfect for keeping our immune system strong and healthy. The Blend On Guard is an awesome alternative to synthetic options for immune support and it supports the body’s natural antioxidant defences. You can diffuse it to cleanse the air in your home and it smells so beautiful. It has a sweet and spicy, uplifting smell that also supports healthy respiratory function. You can add a few drops to water and clean your home, especially your cutting boards and benches or use as hand sanitiser. There are so many uses. Touch Roller This blend also comes prediluted in a 10ml Touch Roller which makes it so quick and e...

So you have your kit and if you are on my team I would have sent you some empty roller bottles and a bottle of Wild Orange. Here are 15 different blends you can make with your kit and the Wild Orange. Click here for a printable pdf Please see the dilution guidelines below if you want to start experimenting with your own blends. If you would like to purchase any these beautiful oils you can do so  here  or send me a message. However, if you would like to sign up for a wholesale account (no obligations - order when and if you like) and get 25% discount, you can contact me (see below). Let me know if you have any questions. Thanks for reading Karen  xx Subscribe to our mailing list                             If you would like to join our friendly and supportive team you can email me or contact me...

Passion, the Inspiring Blend, is such a beautiful blend with a rich, spicy smell. When I first received my Emotions Kit I didn't take to Passion like I did the others. I remember thinking to myself "I don't need passion". It sat in my oil box for a few months and I just didn't ever think to use it.  That was until I bought my Emotions & Essential Oils book and started reading up on what it can do for me. As soon as I read that it can help me face my fears and that it teaches that there is more to living than working and obligation, I picked up my roller bottle and applied it straight away. I've been hooked ever since. Passion is perfect for those times when life becomes predictable and even boring. When you feel like all you do is wake up, go to work, come home, go to bed and repeat. It brings a little spark back into your life and helps you to feel more alive and creative. Passion can help you find your passion. I love it so much. I roll it o...

UPDATE: Extended to end of June 2018. Have you been sitting on the fence when it comes to using essential oils? Have you heard how awesome they are for maintaining our health naturally, but are still a little hesitant to try them? Have you always thought that essential oils are only for hippies? If so, you are going to love this.  I'm so excited to be offering this deal and can't believe I didn't think to do it sooner.  I started my oil journey with a friend and it was so nice having someone close to me who was trying and exploring these beautiful oils right along with me. We loved sharing new things that we tried and discussing blends that were helpful for our family (and still do). I want everyone to experience essential oils and have a friend right there with them learning and loving just how effective they really are. Are you ready to hear what I am offering? Here it is.......when you buy any enrolment kit I will give you a free Introductory Kit for...