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Showing posts with the label Essential oil safety

Let's Talk Essential Oils

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My favourite subject "Oils". doTERRA Essential Oils are very potent. Because they don't have any fillers or nasty additives they are just pure oils which are powerful. You only have to open a bottle and you can smell the purity. Less is always more. I start with one or two drops because I can always add more. I find they work better by layering just one or two drops at a time. For example, when I apply my Balance every day I take one drop and massage it in. If I feel I need more I wait awhile and then add another drop in the same spot. This is much more effective than adding four drops at once. So apply a little often. It is so important to remember 'not' to use your oils in plastic cups or bottles and don't add them to plastic compartments in your washing machine, vacuum cleaner, dishwasher etc. Essential oils and most plastics do not mix. They will draw the toxins out of plastic and break it down. The same as they do to the toxins in our bod...