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Showing posts from November, 2018

I'M GOING TO BE DOING THIS TOO!

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My 23 year old son has this drink every morning. He is very health conscious and a Personal Trainer but injured his shoulder at work a few months back and hasn't been able to do any training. He had his shoulder operated on and is now slowly getting back into his fitness. He is also eating clean again. This morning he messaged me from work saying that he will be having this drink every day for the rest of his life. He said, “I swear I feel better straight after I have it”. We have all heard the benefits of having Apple Cider Vinegar every day and I take Lemon Essential Oil in my water every day. I never thought to take them together though. All three ingredients have incredible benefits for our health and wellbeing. 👍 Lemon essential oil gently cleanses our body and kickstarts our metabolism. 💪 Ginger essential oil is great before a workout especially if you are feeling uncomfortable or bloated and it gives you a boost when your energy is lagging.