Posts

BALANCE - GROUNDING BLEND

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The appropriately named Balance is DoTERRA's Grounding Blend and it is my absolute favourite blend. I can't believe I haven't done a blog on Balance before now. I have not gone a day without using this blend since I first tried it. I apply a drop to the soles of my feet morning and night. If I have anxious feelings throughout the day, I put a drop on my palm, rub my hands together then cup them over my nose and mouth while I take deep breathes. I rub what is left on my hands over my heart and on the back of my neck.  Balance is excellent if you tend to overthink and is awesome for children who have difficulty settling down. It provides inner strength and teaches perseverance by helping us stay present with plans and ideas. It smells amazing and makes me feel calm and relaxed. I love Balance so much. Primary Benefits Promotes a whole-body sense of relaxation May help ease anxious feelings Evokes feelings of tranquility and balance Ingredients Spru...

You Won't Believe How Powerful Onions Are For Our Health

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I remember when I was growing up there was always a withering piece of cut onion sitting on the kitchen windowsill in my Aunty's home. She always said it helps to prevent us getting sick. I also remember when we were bitten by any type of insect my mother would immediately cut an onion in half and rub it on the bite. I carried on these traditions with my own family, but it wasn't until I was older that I looked into just how this dried up piece of onion was stopping us from getting sick and why rubbing onion on a bite always took the sting away. I was amazed to find just how powerful onions are and that they were actually worshipped by the ancient Egyptians. They believed that the onion's rings symbolised eternity. Onions were also a prized food of the wealthy in ancient China. I found so much interesting information about this common vegetable that we have come to think of as just something to add flavour to our meals. My favourite health guru Don Tol...

How To Clean Your Diffuser

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Have you noticed that you can't really smell your essential oils when diffusing them lately? Your diffuser probably needs a clean. It only takes 10 minutes.  Give it a clean and you will be enjoying the aroma of your beautiful oils in no time. I only trust and use doTERRA Essential Oils. If you would like to purchase essential oils, the beautiful Petal Diffuser pictured above or any of our products, you can do so  here . However, if you would like to sign up for a wholesale account (no obligations - order when and if you like) and get 25% discount, you can contact me (see below). Let me know if you have any questions. Thanks for reading Karen  xx Subscribe to our mailing list   If you would like to join our friendly and supportive team you can email me or contact me on the following links.

Welcome New Wholesale Customer

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Welcome You are now  a Wholesale Customer of  th e  world’s leading essential oil company. It’s an awesome feeling knowing that you have the purest and most potent essential oils at your fingertips. I'm so happy we are on the same dĹŤTERRA team. dĹŤTERRA, meaning  "Gift of the Earth," sources its oils from all over the world.  About 2/3 of the countries  dĹŤTERRA  sources  from are third-world countries .  The plants are grown where they indigenously grow and thrive. Which means the oils have the best properties because the plants are grown under the perfect conditions by farmers who, in some cases, have been growing the crops for generations.   This allows  dĹŤTERRA  to not only offer the world’s finest essential oils but to also impact the economy in a positive way on a global scale. How awesome is it to know that the bottles of oil we are using not only benefit us but also the person who so carefully grew it for...

How I Purify The Air In My Home

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Poor air flow in our homes can allow pollutants to become stagnant and this affects the quality of the air. The toxins come from new furniture, carpet, paint etc and they can weaken our immune system and make us sick. We can't control the environment but in our home, there is a lot we can do. I don't want my family breathing toxic air that is low in oxygen. Especially since we spend more time in our home than anywhere else.  We have evaporative air cooling because we live in a very hot climate. If kept clean, I believe this is much healthier for us than any other systems because it is not recycling the same air over and over. I love the fact that we can keep our doors and windows open while the cooling system is on. I keep it clean by using a few drops of Tea Tree Essential Oil in the water once every week or so and cleaning the pads often. According to my favourite health guru Don Tolman, air purifies itself every four and a half metres that it moves. Which me...

Let's Talk Essential Oils

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My favourite subject "Oils". doTERRA Essential Oils are very potent. Because they don't have any fillers or nasty additives they are just pure oils which are powerful. You only have to open a bottle and you can smell the purity. Less is always more. I start with one or two drops because I can always add more. I find they work better by layering just one or two drops at a time. For example, when I apply my Balance every day I take one drop and massage it in. If I feel I need more I wait awhile and then add another drop in the same spot. This is much more effective than adding four drops at once. So apply a little often. It is so important to remember 'not' to use your oils in plastic cups or bottles and don't add them to plastic compartments in your washing machine, vacuum cleaner, dishwasher etc. Essential oils and most plastics do not mix. They will draw the toxins out of plastic and break it down. The same as they do to the toxins in our bod...