The Many Health Benefits of Solé
Have you heard of Solé? A lot of people haven't. Solé has many health benefits for all of us.
Every cell in our body depends on the minerals we get from solé. All of our bodily fluids contain salt. Amniotic fluid, our blood, lymphatic fluid, tears and more. Most of us are mineral deficient and a lot of us are at least slightly dehydrated. Solé will prevent dehydration as your cells will absorb more water after they have all the right minerals.
You can use any good quality salt, except table salt. It is toxic and will aggravate most ailments. I use Pink Himalayan Salt. Known as “pink gold,” Himalayan crystal salt is actually a beautiful translucent pink and contains all of the 84 elements found in your body.
Watch this video to find out some of the benefits and also how I make it.
When you drink the glass of water with 1 teaspoon of solé each day you can add a drop of lemon, wild orange or grapefruit essential oil to the glass for added detox and overall health benefits.
Let me know if you have any questions.
Thanks for reading
Karen xx
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This page is not intended to diagnose, prevent, treat or cure disease. If you have any health concerns, please discuss these with your trusted healthcare provider.
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