Want More Energy? Try the Thymus Thump!
It is said that we have lost our natural instinct to regularly activate our thymus gland. After puberty, the thymus starts to slowly shrink and become replaced by fat. As modern medicine tries to imitate the roles of a healthy immune system, the system can become even less able to do what it is meant to do.
Also known as the happiness point, the thymus gland's role is to keep our life energy vibrating at a high frequency. But when there is an emotional or physical disturbance, it can cause the thymus gland to shrink and cause depletion in this energy which is vital for our health.
We have all had times when we grasp or rub our chest when we either get a fright or are suffering extreme stress. Gorillas also pound their chest before going into a battle. Both situations require the thymus gland to be stimulated. In the case of a gorilla thumping his chest before a battle, this would release any fear, increase his energy and prepare his immune system to deal with injuries. Our bodies truly are amazing.
If you want to:
feel better instantly
learn how to use your own body's energy
heal your endocrine system
find allergy relief
boost your immune system to protect your body from disease
have more strength and vitality
release fear
feel happier
then read on because you will love how easy it is to do this quick little technique that has changed my life.
Since discovering the benefits of this simple but very effective technique a few years ago, I do it at least once a day. I also use it before and during exercise or even when I hit an energy slump throughout the day. It is used by many people who practice energy medicine.
THE THYMUS GLAND
The word ‘thymus’ comes from the Greek word ‘thymos’ which means ‘life energy’. This gland sits behind our sternum, just beneath the upper part of the breastbone in the middle of the chest. It is part of the lymphatic immune system and is responsible for maturing white blood cells which help us fight infection. The thymus gland monitors and regulates the body’s energy flow. If there is an imbalance in our energy flow, the Thymus Thump can help correct it.
The thymus gland is linked between the mind and the body, so emotional or physical upset can cause the thymus gland to shrink and cause depletion in this vital life energy.
‘Thymus Thumping’ is gently tapping on the thymus gland (like Tarzan) to create vibrations that stimulate an increase in the release of white blood cells. This simple technique can help to eliminate negative energy, bring on a state of calm, create positive energy, support healing and vibrant health, and boost your immune system. It has also been shown to slow down gland atrophy.
HOW TO DO THE THYMUS THUMP
1. Take 3 deep, relaxing breaths.
2. Using your fingertips or side of your fist, tap up and down about 15 centimetres along the centre of your chest. This causes vibrations which stimulate the thymus gland.
3. Do this for 15-20 seconds and continue to take regular slow breaths.
4. Do 1-3 times a day or up to 4 during times of acute illness.
Do this every day for energy and to keep your thymus gland activated. If you are suffering from anxiety, panic attacks or stress you can do it more often.
For some people, it may take a little time before you feel anything. But soon, you will know when you have activated the thymus gland as you will feel a little tingling or suddenly feel happy. It is well worth persevering.
As always, I add my own twist to almost anything I do. I like to include an affirmation while I thump. For example, I might say "I am happy and healthy" or "Everything is OK". Whatever I am feeling at the time.
I also have a Thymus Blend of essential oils in a roller bottle that I apply over my thymus before thumping (unless I am thumping on the run). This blend is 5 drops of frankincense, 5 drops of bergamot and 5 drops of oregano in a 10ml roller bottle, topped up with fractionated coconut oil. These essential oils are known for thymus gland support.
So start thumping today and feel your life energy come alive.
You can watch a video on thymus thumping here on the Eden Energy Medicine website. Donna Eden has been a teacher of Energy Medicine for around 40 years.
If you would like to purchase doTERRA essential oils you can go here. However, if you would like to sign up for a wholesale account (no obligations - order when and if you like) and get 25% discount, you can contact me (see below).
Thanks for reading
Karen xx
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